Songlines of the Body

are pathways for nurturing your creative potential and maintaining a balanced life.

As an artist/educator, Roz Newmark finds great pleasure in guiding people to become clearer and more versatile in the art of stillness, sight, sound, and movement through "Sensory Literacy".

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What I do?

Join Roz for an in-depth Yoga Practice, dynamic Music Performance, a comprehensive Movement Awareness session, purchase one of her Photographic Images or experience an amalgamation of all these elements in a Sensory Literacy Workshop.

portrait
STILLNESS YOGA
  • On-going classes
  • Private Lessons
  • Workshops
Photographs
SIGHT PHOTOGRAPHY
  • Fine Art Gallery
  • Workshops
Music
SOUND MUSIC
  • Fiddle and Vocals
  • String Band
    performances
Dance
MOVEMENT DANCE
  • Private Movement
    Awareness sessions
  • Body Mind Centering
    Workshops

Songlines of the Body

Mapping your way Home

Roz

A playful mind embraces problem solving with a softer intent and a creative perspective. There are a thousand different creative bread crumbs that can lead us home. It is important to remember this, when much of our daily lives is spent multitasking, cramming as many chores into our schedule as we can fit. We are used to trying harder and harder, doing more and more to "achieve" and often we end up frustrated and burnt out. All this goal based work can leave us without fulfillment or meaning. Driven by the beliefs of "If I just do more I'll be more competent, more successful, reach a higher level", but a higher level of what...craziness? The way out of this cycle is often so simple that it eludes us. Fulfillment comes from when we are fully present. Learning to drop into the present moment is a skill that can be acquired through playful endeavors rather that painful pursuits.

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